"Practicing in a room with only
men was a refreshing break from the usual class with a 10
to 1 ratio of women to men. I felt myself shedding new layers
in this strange femaleless energy space. Teaching only
to men allowed Jonathan to focus his attention on the strengths
(arms & core) and weaknesses (hamstrings) of most men.
His connection of the tradition of yoga to that of today's
man gave his students a clearer picture to the benefits of
a strong practice, above & beyond the physical."
Regan Pasko, Yoga Student
Seattle WA
workshops
Workshops are exciting; they create an energy and
buzz that is exhilarating. During workshops you have an opportunity
to delve deeper into your yoga practice. The classes are longer
(usually 2 1⁄2 hrs) and you have the chance to do 2 practice
sessions per day. This “up-leveling” of your practice
is where you discover, explore and create new edges, new openings
and new strength in your practice. This “up-leveling”
of your practice is how you create the next step of evolution in
your daily yoga practice.
Join Jonathan for two dynamic workshop classes that
will transform your yoga practice.
Beginners will be taught the groundwork of yoga;
breath, relaxation and integration that builds a solid foundation
on which to develop a healthy and balanced yoga practice. Intermediate yogis will refine the areas in their
practice that support growth and illuminate where they limit themselves
by their beliefs and actions.
These workshops promise an enlivening shift to your yoga practice.
See details and sign up below. Two scholarships are available per
class, call or email to apply
Yoga Teacher Training for Men
"Men Learning to be Healers"
Saturdays, August 9, 16, 23, 30 - Next Course coming Winter 2009
12:15pm – 4:45pm
Location-Yoga on Beacon
303 Beacon Ave S, Suite A
Seattle WA 98144
Some of the things you'll learn in this course
• Hands on assist for yoga poses: this will teach you the
structure of yoga poses, proper alignment and correct action in
poses
• Class Sequencing: learn how to structure a dynamic yoga
class or personal yoga practice session
• Learn how to modify poses for injuries
• Gain real-time experience
• Develop authentic and confident public speaking
• Course includes a 1 1⁄2 hr yoga class with Jonathan
and meditation practice
• Upon completion of course you are eligible to participate
in teacher workout practice sessions with Jonathan
• Course manual
• And More!
You don't have to be a yoga teacher or even want to be a yoga teacher
to take this course. This course will teach you skills to develop
your personal yoga practice, sequence yoga classes, modify poses
for injuries, and ability to guide and coach yourself or others
through a powerful yoga practice.
All that is required of you is a willingness to be open and a desire
to learn, all the rest will happen naturally.
Jonathan is a Registered Yoga Teacher with Yoga Alliance at 200
hours
Course Fee: $700
Individual sessions can be taken starting at the beginning of course
and running sequentially for $200 each
To register for course or if you have questions contact Jonathan
at info@mensyogatribe.com
or call 206-225-8005
Pre-registration required. No refunds after first class
OTHER WORKSHOP OFFERINGS
Below are some examples of workshops created especially
for men. To get a detailed list of workshop classes and to host
Jonathan at your yoga studio, please contact
Jonathan, he will provide a more detailed workshop description
upon booking.
• Flexible Strength
& Powerful Flexibility
This class is designed to increase flexibility in men’s bodies
while building strength.
• Yoga without Struggle
Get the benefits you’re looking for from yoga without strugglingEasy
Man Yoga
Take it easy man and do something good for yourself at the same
time, easy man yoga.
• Core Work
Core work is essential for creating a strong foundation of health
•Arm Balancing for Men
This is the fun stuff. Play at your edges
