resources-
articles by jonathan bowra

Yoga for Men - NEW! July 2009
Jonathan explains the benefits of yoga for men.
To read the full article in PDF form, click here

30 days on the cushion
Read how these 30 days changed Jonathan’s life.
To read the full article in PDF form, click here.

Desert Dream
Little did I know that my dream would lead me on a harrowing adventure.
To read the full article in PDF form, click here.

Healing Song for Men
This planet is our home to share
To read the full article in PDF form, click here

suggested reading- health, meditation & mens resources

An interview with Dr Batmanghelidj- The Healing Power of Water

Water: For Health for Healing for Life: You're not Sick You're Thirsty
By Dr Batmanghelidj
Buy on Amazon


Change your thoughts change your life
by; Dr Wayne W Dyer
Buy on Amazon

Dropping Ashes on the Buddha:
The Teachings of Zen Master Seung Sahn
Buy on Amazon

The Compass of Zen
By Zen Master Seung Sahn
Buy on Amazon

Iron John: A Book About Men
By Robert Bly
Buy on Amazon