Sundays 6:30pm – 8:00pm classes start Jan
8 Yoga for Men - Beacon Hill,
Seattle
Yoga on Beacon- www.yogaonbeacon.com
3013 Beacon Ave South, Seattle WA 98144 view map of
Yoga on Beacon
Yoga for men is for men new to yoga or for men with an ongoing yoga
practice. This class is specifically designed to address men’s
challenges and goals in yoga.
Whether your goal is to become stronger, increase your energy, be
more flexible, improve your health or explore deeper issues in your
life, this class will assist you in your journey.
Pay per class or buy a 5 or 10 class series at the studio
Thursdays 6:00 - 7:30pm classes start February
2, 2012
Men's Beginners Yoga Class Ocean Light Zen Center
9269 California DRSW, Seattle WA 98136 view map of
the Zen Center
If you are a man or know of one who wants to increase their strength
and flexibility, learn to reduce stress with deep breathing and
increase your energy - this class is for you.
You will learn step by step basic breathing exercises, basic yoga
poses and the foundation of deep relaxation.
$15 for drop-in
$60 for 5 class card
No prior yoga experience necessary
