Sundays 6:30pm – 8:00pm ongoing, 2012 Yoga for Men - Beacon Hill,
Seattle
Yoga on Beacon- www.yogaonbeacon.com
3013 Beacon Ave South, Seattle WA 98144 view map of
Yoga on Beacon
Yoga for men is for men new to yoga or for men with an ongoing yoga
practice. This class is specifically designed to address men’s
challenges and goals in yoga.
Whether your goal is to become stronger, increase your energy, be
more flexible, improve your health or explore deeper issues in your
life, this class will assist you in your journey.
Pay per class or buy a 5 or 10 class series at the studio
Thursdays 6:00 - 7:30pm ongoing, 2012
Men's Beginners Yoga Class Ocean Light Zen Center
9269 California DRSW, Seattle WA 98136 view map of
the Zen Center
If you are a man or know of one who wants to increase their strength
and flexibility, learn to reduce stress with deep breathing and
increase your energy - this class is for you.
You will learn step by step basic breathing exercises, basic yoga
poses and the foundation of deep relaxation.
$15 for drop-in
$60 for 5 class card
No prior yoga experience necessary
Sundays 10:30am – 12pm Beginning September
23, 2012 Join the TRIBE!
Men's Yoga Tribe - West Seattle
Spira Power Yoga- www.spirapoweryoga.com 2332 California Avenue SW
Seattle WA, 98116
p. 206.687.7055
Yoga Workshops for Men
The Foundation of Yoga - Workshop
Saturday, September 15, 2012
12pm-2:30pm - $35 pre-registration, $45 day of workshop
Spira Power Yoga- www.spirapoweryoga.com
2332 California Avenue SW
Seattle WA, 98116
206.687.7055
This workshop is designed for men new to yoga or men wanting to
deepen their understanding of yoga and deepen their yoga practice.
During this workshop you’ll learn breathing exercises, core
strengthening and deep stretches, taught in clear, detailed instructions
that help you understand and gain the bene€ts of each pose. Not
only is Men’s Yoga excellent for men new to yoga, men with
an ongoing yoga practice will bene€t from studying with a seasoned
practitioner. Jonathan has practiced yoga and Zen meditation for
over 30 years, teaching for 15. He has taught nationally and in-
ternationally and he has taught hundreds of yoga students to become
yoga teachers. Jonathan brings a wealth of knowledge and experience
to each class, workshop and teacher training. View
this workshop flyer.
