• Are you ready for physical and emotional maturity?
• Are you ready for a dynamic workout?
• Are you ready for healing?
• Are your ready to go into tight places and bring opening?
• Are you ready to heal your old physical and emotional wounds?
• Are you ready to get to know yourself on a deeper level?
If you are, men’s yoga is ready for you, because that’s
what we are going to be focusing on, maturity and healing, becoming
whole, happy and healthy, strong men.
Are you ready and willing to go into the dark places, into the shadow
self where you hide, where you create suffering for yourself, where
you play out old dramas from the past, old desires… things
you are finally going to get… the man you are finally going
to be… instead of being the man you are right now, grasp that
man, hold that man, become that man. Who you are right now in this
moment, that’s true yoga. What are you doing right in this
moment?
I will begin by teaching classes
in the Seattle area and being available for private
yoga and meditation instruction at my home yoga studio in West
Seattle. Eventually I will be offering yoga and meditation workshops,
retreats, and yoga teacher trainings for men. My long-term goal
is to open a health center for men where men can heal their body,
mind and soul.
I look forward to seeing you. I look forward to seeing a room full
of men practicing yoga together. I look forward to seeing men feeling
good in their body and enjoying their life, this always brings a
smile into my heart.
I’ll see you on the mat. Jonathan
Classes begin January 8, 2012
at Yoga on Beacon and February 8 at the Ocean Light Zen Center in
West Seattle
Yoga for men
Rebuilding our men’s tribe. Jonathan will be teaching “Men’s
Yoga” exclusively for the next 1-2 years. This offering is
a dedicated effort to bring the radical health benefits of yoga
to a larger population of men. The men’s tribe supports men
to heal, grow, evolve and be of help in the world.
Classes
Jonathan teaches classes at several studios in the Seattle
area.
Workshops
Take yoga from an extraordinary teacher at an affordable
price. Jonathan teaches nationally and internationally. He has a
wealth of knowledge, experience and skill to share.
Private
Yoga SessionsJonathan teaches yoga and meditation
workshops, retreats and private sessions. All his work is based
on experience and is meticulously designed to help men achieve flexibility,
strength, relaxation and insights.
